Weigh In record (no journal entry) for 25 March 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 34.53g | Prot: 98.65g | Carbs: 311.72g.
Breakfast: Безе, Сахар, Quantum Evolution Whey (Chocolate). Lunch: Макароны Отварные, Котлета Домашняя. more...
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Gaining 2.8 kg a Week
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Жулай Роман's Weight History
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