Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LittleMama18
Journal
26 Jan 11
LittleMama18's Journal, 26 Jan 11
LittleMama18's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2011
86.4 kg
Lost so far:
11.1 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2011:
498 kcal
Fat: 12.27g | Prot: 30.68g | Carbs: 69.09g.
Breakfast:
Quaker Grits, Lite Harvest Peach Yogurt with Splenda, Stevia, Lowfat Milk, Coffee.
Lunch:
Trader Joe's Soup, Atkins Chocolate Mocha Latte Shake.
more...
2468 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LittleMama18's Weight History
View Complete History