Weigh In record (no journal entry) for 14 March 2014
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89.1 kg
Lost so far: 5.2 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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2735 kcal
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Fat: 75.63g | Prot: 110.56g | Carbs: 230.58g.
Breakfast: Fried Egg, Deer Game Meat. Lunch: Olivia's Organics Spring Mix Salad, Greek Olives, Cauliflower, Baked or Broiled Salmon, Cherry Tomatoes, Kroger Hearts of Romaine Lettuce, Spinach, Kraft Blue Cheese Crumbles. Dinner: Pizza with Meat and Vegetables, Rogue Dead Guy Ale. Snacks/Other: Apples. more...
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Losing 4.4 kg a Week
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mycrisis's Weight History
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