Weigh In record (no journal entry) for 25 March 2021
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57.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 35.85g | Prot: 47.53g | Carbs: 136.12g.
Breakfast: Tropicana Slim Stevia Sweetener, SariWangi Teh Melati, Tong Tji Teh Hijau, Chili, Fried Egg, Pempek. Lunch: Tropicana Slim Minyak Jagung, Chili, White Rice, Garlic, Shallots, Chinese Cabbage, Oyong Tumis Bening, Rumah Makan Sederhana Ikan Teri Kering . Dinner: Ladang Lima Veggie Noodle Basil & Garlic, Egg. Snacks/Other: Wall's Dung Dung Kacang Hijau, Wall's Solero. more...
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Losing 0.7 kg a Week
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schagarin's Weight History
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