Weigh In record (no journal entry) for 14 March 2014
|
128.2 kg
Lost so far: 0 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 98.14g | Prot: 99.44g | Carbs: 193.36g.
Breakfast: Whipping Cream, Spinach, Egg, Whole Milk, Coffee (Brewed From Grounds), Cooked Young Green Onion (from Fresh), Bananas. Lunch: Vegetable Frittata, Spinach, Publix Swiss Cheese, Bell Peppers, Mushrooms. Dinner: Cheddar Cheese, Butter, Smucker's Strawberry Jam, Plain Yogurt, Spaghetti. Snacks/Other: SweetWater India Pale Ale (IPA). more...
|
|
3347 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noraneko's Weight History
|