Weigh In record (no journal entry) for 25 September 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1600 kcal
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Fat: 86.24g | Prot: 41.97g | Carbs: 172.01g.
Breakfast: Сметана 20%, Сухари, Перец Фаршированный Мясом и Рисом, Шарлотка с Яблоками, Кофе с Молоком и Сахаром. Lunch: Сметана 20%, Фаршированный Перец. Dinner: Яблоко. Snacks/Other: Компот Ягодный. more...
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tanjchik1989's Weight History
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