Weigh In record (no journal entry) for 24 March 2021
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58.3 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 29.49g | Prot: 54.06g | Carbs: 45.82g.
Breakfast: Hummus Natur, Mais Waffeln, Kaffee mit Milch, Eiweiß, Papaya. Dinner: Denner Fischfilets Limanda, Zucchini, You Blumenkohl wie Reis, Barilla Pesto Basilico Vegan. Snacks/Other: Philadelphia Philadelphia, Don Pollo Trutenbrust Hauchdünn, Leerdammer Schwarzer Pferffer-Chili, Eiweiß, Kambly Butterfly, Kaffee, Antebella Pistachio Spread . more...
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Losing 0.5 kg a Week
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