Weigh In record (no journal entry) for 24 March 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 41.25g | Prot: 53.79g | Carbs: 127.17g.
Breakfast: Hacendado Tortitas de Arroz, Crema de Cacahuate, Hacendado Leche Desnatada, Plátano Verde. Lunch: Hacendado Pollo Asado Troceado, Oroweat Pan de Semillas de Sésamo y Lino, Hacendado Aguacate, Crema de Cacahuate, Pascual Leche Desnatada, Nestlé Papilla 8 Cereales 0%. Dinner: Melón Galia, Hacendado Yogur de Proteinas. more...
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1830 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Reboiras's Weight History
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