Weigh In record (no journal entry) for 24 March 2021
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 86.60g | Prot: 52.16g | Carbs: 21.24g.
Breakfast: Parmalat Latte Parzialmente Scremato, Noci. Lunch: Sedano, Maionese, Poseidon Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Parmigiano (in Pezzi), Noci. more...
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Gaining 0.4 kg a Week
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