DeathTrail's Journal, 14 Mar 14

DeathTrail's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2014

81.1 kg Lost so far: 10.5 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:

330 kcal

Fat: 6.98g | Prot: 14.64g | Carbs: 58.36g. Breakfast: Markant Luchtige Crackers Meergranen, Aldi Schouderham. Lunch: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Dinner: Tomatensoep, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Appel. more...

2025 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DeathTrail's Weight History

View Complete History

DeathTrail's Journal, 14 Mar 14

Submit a Comment

DeathTrail's Weight History