Weigh In record (no journal entry) for 24 March 2021
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74 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.91g | Prot: 9.05g | Carbs: 22.06g.
Breakfast: Избенка Творожная Запеканка Классическая, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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Silkina-k's Weight History
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