Weigh In record (no journal entry) for 24 March 2021
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.24g | Prot: 27.12g | Carbs: 107.85g.
Breakfast: Mama Suka Bon Nori Original, B.J. Bawang Merah Goreng, Tahu Goreng, Nasi Putih. Lunch: Bubur Ayam. Dinner: B.J. Bawang Merah Goreng, Mama Suka Bon Nori Original, Nasi Goreng. Snacks/Other: Wall's 3 in 1 Neopolitana, Cone Es Krim (Jenis Kue atau Wafer). more...
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Losing 0.6 kg a Week
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misela b's Weight History
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