Weigh In record (no journal entry) for 24 March 2021
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 50.05g | Prot: 71.14g | Carbs: 138.95g.
Breakfast: Selai Kacang, Chia Seed, Yakult Yakult, Roti Gandum. Lunch: Nasi Putih, Bawang Merah, Bawang Putih, Buncis, Wortel, Tempe, Jamur Kancing. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Soyjoy Crispy White Macadamia, Edamame. more...
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Losing 0.5 kg a Week
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nana yunita's Weight History
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