Weigh In record (no journal entry) for 24 March 2021
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77.9 kg
Lost so far: 4.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 25.98g | Prot: 40.09g | Carbs: 73.69g.
Breakfast: Сыр Маасдам, Красное Яблоко. Lunch: Красное Яблоко, MacCoffee Кофе 3 в 1. Snacks/Other: Сырники, Сырники Домашние, Редис, Огурец (с Кожурой), Помидоры. more...
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steady weight
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anastasiyarec's Weight History
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