Weigh In record (no journal entry) for 13 March 2014
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60.3 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 44.63g | Prot: 53.39g | Carbs: 69.04g.
Breakfast: Land O'Lakes Butter with Olive Oil, Dave's Killer Bread Powerseed Bread, Silk French Vanilla Soymilk Creamer, Coffee (Brewed From Grounds), Organic Valley Organic Lowfat 1% Milk, Jimmy Dean Premium Pork Sage Sausage, Bell Peppers, Onions, Tomatoes, Eggland's Best Large Grade A Eggs. Lunch: Safeway Chunky Chicken Noodle Soup, Strawberries, Blackberries, Merex Fresh Blueberries, Bakery On Main Gluten Free Extreme Fruit & Nut Granola, Fage Total 2% Greek Yogurt. more...
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steady weight
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Manulii50's Weight History
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