Weigh In record (no journal entry) for 24 March 2021
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 26.00g | Prot: 49.10g | Carbs: 191.32g.
Breakfast: Dadar Gulung. Lunch: Finna Sambal Terasi Uleg, Urap, Tahu Goreng, Alfamart Ikan Pindang, Nasi Putih. Dinner: Nasi Putih, Telur, Jamur Tiram, La Fonte Spaghetti. Snacks/Other: Yakult Yakult, Pepaya, Buah Pir. more...
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Gaining 1.4 kg a Week
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intanputrisiti's Weight History
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