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1 meta -70kg - 19/02 💪🏻
2 meta - 68kg - 18/03 💪🏻💪🏻
3 meta - 65Kg
4 meta - 63Kg
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1201 kcal
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Fat: 54.09g | Prot: 47.85g | Carbs: 139.45g.
Breakfast: Suco Verde. Lunch: Melancia, Salada Vinagrete, Feijão Carioca Cozido, Quinoa Cozida, Filé de Peixe no Forno ou Grelhado. Dinner: Seven Boys Bisnaguinha Integral, Liv Up Creme de Cebola, Creme de Cenoura. Snacks/Other: Dux Whey Protein Concentrado Chocolate, Maçã, Brasil Frutt Castanha do Pará Natural. more...
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286 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Laudreísa's Weight History
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