susi_son's Journal, 23 Mar 21

Spargelsalat mit Radicchio, Erdbeeren und Harzer

View Diet Calendar, 23 March 2021:
2016 kcal Fat: 60.04g | Prot: 177.63g | Carbs: 202.03g.   Breakfast: Alpro Soya Joghurt Natur Ungesüßt, Banane, Heidelbeeren, All Stars HY-pro 85 Schoko, Alnatura Sojaflocken. Lunch: Alnatura Haferflocken Feinblatt, Foodspring Protein Schokolade, Zucchini, Kirschtomaten, Ei, Chavroux Ziegenfrischkäse. Dinner: Radicchio, Hengstenberg Feiner Walnussessig, Spargel, Erdbeeren, Harzer Harzer Roller , Olivenöl. Snacks/Other: Medjool Datteln, Karotten, Hanf Natur Hanfmus, Spitzpaprika, Gurke (mit Schale), Kohlrabi, Viva Vital Quark Laktosefrei, Krüger Kakaopulver , ESN Designer Bar Peanut Caramel, Seeberger Soft-Pflaumen. more...
2132 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Running (jogging) - 8/kph - 25 minutes, Hula Hoop - 50 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

36 Supporters    Support   

Comments 
😯.. 🤤👍🏻 
23 Mar 21 by member: L.Mentor W.Dragon
😍😍😍🤤 
23 Mar 21 by member: Angela☆☆

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


susi_son's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.