KimReed's Journal, 13 Mar 14

Ughhhhhhhhhhhhhhhh!! :O/

View Diet Calendar, 13 March 2014:
1527 kcal Fat: 84.37g | Prot: 79.22g | Carbs: 39.91g.   Breakfast: Tap Water, Johnsonville Original Recipe Breakfast Sausage, Fried Egg, Cream (Half & Half), Safeway Stevia, Instant Coffee (made from Powdered). Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Butter, Soy Sauce, Cauliflower, Chicken Thigh, Stubb's Bar-B-Q Sauce Original. Snacks/Other: Whole Milk, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Kraft Deli Deluxe Swiss Cheese Slices, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Tap Water. more...
3484 kcal Exercise: Shopping - 15 minutes, Desk Work - 3 hours, Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 1 hour, Sleeping - 2 hours, Resting - 8 hours and 30 minutes, Yard Work (gardening) - 30 minutes, Sitting - 6 hours, Standing - 2 hours. more...

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