Still fighting my Rheumatoid pain and inflamation. I havn't been able to go to the gym, I've hardly slept and I've been eating like crap. So much for this week. Hopefully back on track soon.
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1012 kcal
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Fat: 67.44g | Prot: 63.63g | Carbs: 34.59g.
Breakfast: Water (Bottled), Water (Bottled), Hard-Boiled Egg. Lunch: Water (Bottled), Water (Bottled), Hard-Boiled Egg, Hidden Valley Ranch Salad Dressing, Fresh'n Easy Garden Salad. Dinner: Green Giant Broccoli & Cheese Sauce, Grilled Chicken. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Saputo Cheese Heads String Cheese, Dry Roasted Almonds (with Salt Added), Atkins Advantage Peanut Butter Granola Bar. more...
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2186 kcal
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Exercise:
Standing - 4 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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