Weigh In record (no journal entry) for 23 March 2021
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 26.98g | Prot: 94.66g | Carbs: 123.40g.
Breakfast: Seeberger Sonnenblumenkerne, Milbona Skyr Pur, K-Classic Erdbeeren Tiefgefroren, Gut & Günstig Haferflocken. Lunch: Hühnchen- oder Puten-Gartensalat (Hühnerfleisch und/oder Putenfleisch, Tomaten und/oder Möhren, Anderes Gemüse). Snacks/Other: Le Crobag Quarktasche, Milch 1,5%, Äpfel. more...
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Gaining 0.7 kg a Week
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JohannaK.'s Weight History
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