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MUST Focus on eathing Healthy and not so much on dieting. Yesterday I didn't eat any fruit or vegetables. Saved my calories so I could have my weakness snack of 40% less fat Cape Cod Chips and Hot Sauce. Ate my snack pretty much for dinner. MUST MUST focus on healthy whole foods!!!
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1144 kcal
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Fat: 33.28g | Prot: 34.56g | Carbs: 188.25g.
Breakfast: Publix Premium Italian Bread, Kerrygold Pure Irish Butter, Egg, Coffee (Brewed From Grounds), Sugar. Lunch: Sugar, Coffee (Brewed From Grounds), Publix Premium Italian Bread, Nature's Own Double Fiber Wheat Bread (28g), Hummus, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Dinner: Nature's Own Double Fiber Wheat Bread (28g), Hummus. Snacks/Other: Coffee (Brewed From Grounds), Sugar, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Marshmallows. more...
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