Weigh In record (no journal entry) for 13 March 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1124 kcal
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Fat: 43.21g | Prot: 53.32g | Carbs: 158.28g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Bananas, Peanut Butter, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack. Lunch: Morningstar Farms Hickory BBQ Riblets, Iceberg Lettuce (Includes Crisphead Types). Dinner: Pumpkin Soup, Ritz Crackers - Fresh Stack, Tyson Foods Premium Chunk Chicken in Water. Snacks/Other: Hodgson Mill Milled Flax Seed, Dasani Bottled Water (20 oz), Bananas, Herbal Tea (Other Than Chamomile, Brewed). more...
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9164 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Circuit Training - 15 hours, Resting - 8 hours. more...
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Myfatlost's Weight History
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