Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Giovanna.belo
Journal
23 Mar 21
Giovanna.belo's Journal, 23 Mar 21
Giovanna.belo's Profile
|
< Previous Entry
|
Next Entry >
Continue a nadar! 🐟🐠🐟🐠
89.7 kg
Lost so far:
19.6 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
1345 kcal
Fat: 75.47g | Prot: 66.87g | Carbs: 100.28g.
Breakfast:
Queijo Mozzarella, Ovo Mexido, Mamão Formosa.
Lunch:
Acelga, Tomates, Peixe Empanado Frito, Seven Boys Pão de Forma (50g), Veritá Caponata de Berinjela.
Snacks/Other:
Trufa de Chocolate, Cacau Show Trufa de Coco.
more...
94 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 6.3 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Giovanna.belo's Weight History
View Complete History