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871 kcal
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Fat: 53.47g | Prot: 48.78g | Carbs: 47.31g.
Breakfast: Kaffee. Lunch: Bernbacher Suppennudeln, Knorr Gemüsebrühe, Gekochtes Ei, Thomy Sonnenblumenöl, Hengstenberg Altmeister, TiP Thunfischfilets in Sonnenblumenöl, Salakis Feta Natur, Eisbergsalat, Lidl Salatherzen, REWE Sonnenmais, Rote Paprika, Gurke (mit Schale), Karotten. Dinner: Spiegelei ohne Fett. Snacks/Other: Zucker, Schlagsahne, Kaffee. more...
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2156 kcal
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Exercise:
Hula Hoop - 10 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Walking (slow) - 3/kph - 1 hour and 7 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes. more...
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