Weigh In record (no journal entry) for 26 January 2011
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106.6 kg
Lost so far: 15.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1252 kcal
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Fat: 26.78g | Prot: 64.75g | Carbs: 205.91g.
Breakfast: Cucumber (with Peel), Apple Strudel Bar, Turkey Bacon. Lunch: Peas and Carrots, Minestrone Soup, Source 'Exotik' Yogurt. Dinner: Blueberry Lemon Dessert Bar. Snacks/Other: Cheese Puffs, Apples, Bananas. more...
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steady weight
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