|
aww m jittery m weighing in today awwww my first weigh after joining fat secret ....hope my hard work the past week will show in numbers
View Diet Calendar, 26 January 2011:
|
1319 kcal
|
Fat: 23.15g | Prot: 114.88g | Carbs: 167.28g.
Breakfast: skimmed cow milk, kellogs special cereal. Lunch: tuna, all bran bread. Dinner: lettuce salad, bulgur, boiled chicken breast. Snacks/Other: buttermilk, skimmed milk, white tea, dried prunes, apple. more...
|
|
2845 kcal
|
Exercise:
Weight Training (moderate) - 5 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priyasha's Weight History
|