Weigh In record (no journal entry) for 19 March 2021
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 32.75g | Prot: 59.94g | Carbs: 61.33g.
Breakfast: Коммунарка Шоколад Горький 68%, Запеканка с курицей. Lunch: Гречка Отварная, Яйцо, Вафли банан йогурт. Snacks/Other: Киви, Савушкин Творог 5%. more...
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steady weight
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Anastasunny_'s Weight History
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