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Erste Phase entschlacken
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117.7 kg
Lost so far: 3.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 17.06g | Prot: 67.75g | Carbs: 106.91g.
Breakfast: Almased Almased Pulver. Lunch: Gemüsepfanne, Frische Pasta (Gekocht). Snacks/Other: Cloud Bread, REWE Bio Reiswaffeln ohne Salz (8g), WellMix Balance Shake Creamy Vanilla. more...
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Losing 26.6 kg a Week
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sven.wunsch's Weight History
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