Weigh In record (no journal entry) for 23 March 2021
|
55.2 kg
Lost so far: 17 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 56.90g | Prot: 81.36g | Carbs: 111.23g.
Breakfast: Fettfreier Milchkaffee. Lunch: Aldi Cashewkerne, Little Lunch Chili Con Carne. Dinner: Berschneider Nuss-Schinken. Snacks/Other: Clarky's Erdnuss Flips. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|