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Breakfast
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1342 kcal
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Fat: 39.12g | Prot: 61.06g | Carbs: 200.53g.
Breakfast: Quaker Instant Oatmeal, Telur Rebus, Stroberi, Buah Kiwi, Kacang Almond, Susu Coklat (Rendah Lemak ). Lunch: V-Soy Soya Bean Milk, Selada Air, Mie Gandum, Putih Telur Matang. Dinner: Ubi Jalar (Manis), Telur Rebus. Snacks/Other: Pisang, Kue Oatmeal, Kacang Almond. more...
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dwigunar's Weight History
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