secrudale84's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
93.3 kg Lost so far: 6.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1094 kcal Fat: 49.04g | Prot: 94.64g | Carbs: 69.19g.   Breakfast: Bokados Chicharrón de Cerdo, Huevo Blanco Cocido. Lunch: Acelga Cocida, Setas, Hígado Encebollado. Dinner: Camarones Empanizados. Snacks/Other: Act II Palomitas Mantequilla, Galleta de Mantequilla o Azúcar. more...
2890 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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secrudale84's Weight History


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