burgerjm's Journal, 22 Mar 21

Taking it one step at a time. Eating less and trying to stay active. #makinghealthychoices

View Diet Calendar, 22 March 2021:
522 kcal Fat: 24.00g | Prot: 35.54g | Carbs: 41.63g.   Breakfast: Nescafe Gold Blend, Pyotts Provita Wholewheat. Lunch: Cucumber. Dinner: Salt , Garlic Powder , Mustard, Onions , Lean Minced Beef. Snacks/Other: Cappuccino. more...

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Comments 
I’m also eating less. Reduced my meals to one meal bracoli &meat 
24 Mar 21 by member: mpilwen

     
 

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