aa12170's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
72.4 kg Lost so far: 2.6 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
935 kcal Fat: 51.21g | Prot: 49.93g | Carbs: 70.42g.   Breakfast: Банан, Сливочное Масло, Макароны Отварные, Сосиска. Lunch: Roshen Чёрный Шоколад Brut, Куриные Котлеты, Грейпфрут, Куриные Крылышки с Кожей (Запеченные). more...
2069 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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aa12170's Weight History


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