Today was a good day... found that packing a good variety of snacks made it a lot easier to eat good snacks, and then eat reasonable at meal time. Hopefully tomorrow will go as well!
View Diet Calendar, 25 January 2011:
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1418 kcal
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Fat: 56.47g | Prot: 67.51g | Carbs: 159.18g.
Breakfast: Breakfast Sausage and E on Bagel, Milk in Tea. Lunch: Pasta with sauce and gr. beef. Dinner: Peanut Butter Whole Grains Bar. Snacks/Other: Ripe Strawberry Cereal Bar, laughing cow cheese, celery. more...
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4844 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes, Driving - 2 hours, Desk Work - 12 hours. more...
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