Suzy May Blackfly's Journal, 12 Mar 14

We've got company for a month so March will definitely be a challenge. So far so good. Sticking to my guns so to speak. Hope to stay on a roll!

72.7 kg Lost so far: 2.6 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

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251 kcal

Fat: 4.13g | Prot: 33.71g | Carbs: 19.64g.   Breakfast: Deli Sliced Ham, Season's Choice Mixed Fruit, Cottage Cheese (Nonfat). more...

2152 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...