bubblebabel's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

54.1 kg Lost so far: 1.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1387 kcal

Fat: 35.48g | Prot: 56.37g | Carbs: 240.76g. Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Greenfields Blueberry Yogurt, Kurma. Lunch: Fastfit DFC Geprek Fit. Dinner: Es Kopi dengan Susu, Brownies. more...

2869 kcal

Exercise: Abdominal (Sit Ups) - 21 minutes, 4 min tabata - 2 minutes, morning warmup - 4 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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bubblebabel's Journal, 22 Mar 21

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bubblebabel's Weight History