Weigh In record (no journal entry) for 22 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 43.38g | Prot: 87.32g | Carbs: 127.21g.
Breakfast: Kaffe med Mjölk, Bregott Smör Mindre, Pågen Energi Bröd, El Dorado Rökt Kalkon Svivad, Frebaco Havrekuddar Protein , Blåbär, Lindahls Kvarg Vanilj utan Tillsatt Socker, Raw Food Shop Hampa Skalade. Lunch: Risotto quinoa, Kokt Ägg. Dinner: Saltå Kvarn Svart Ris, Chili con carne. Snacks/Other: Nuts Fabriken Cashewnötter , Arla KESO Jordgubb, Te (Bryggt). more...
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Gaining 0.3 kg a Week
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Lesmartinez's Weight History
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