chesleigh's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

140.6 kg Lost so far: 33.6 kg. Still to go: 18.1 kg. Diet followed: 100%.

View Diet Calendar, 25 January 2011:

1389 kcal

Fat: 52.21g | Prot: 72.36g | Carbs: 151.52g. Breakfast: whole wheat toast, eggs. Lunch: sonic diet cherry limeade, sonic tots, Sonic Burger with Mustard. Dinner: frozen mixed vegetables, white rice, WILD CAUGHT SALMON FILLETS. more...

3994 kcal

Exercise: Shopping - 1 hour and 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.5 kg a Week

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chesleigh's Weight History

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chesleigh's Journal, 25 Jan 11

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chesleigh's Weight History