Weigh In record (no journal entry) for 22 March 2021
|
56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 42.23g | Prot: 66.48g | Carbs: 171.52g.
Breakfast: Café con Leche Descremada, Hacendado Mermelada Fresa Light, Hacendado Margarina Ligera, Hacendado Pan Tostado Multicereales, Azúcar. Lunch: Hacendado Tallarines a la Parmesana. Dinner: Tomates, Aceite de Oliva, Hacendado Tacos de Pavo, Hacendado Guisantes Muy Tiernos , Huevo. Snacks/Other: Azúcar, Café con Leche Descremada. more...
|
|
311 kcal
|
Exercise:
Pilates - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria kilos's Weight History
|