Weigh In record (no journal entry) for 22 March 2021
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84.6 kg
Lost so far: 22.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 8.95g | Prot: 14.98g | Carbs: 15.79g.
Breakfast: Fol Epi Legere, REWE Beste Wahl Weltmeisterbrot, Kaffee. more...
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Losing 0.6 kg a Week
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