Weigh In record (no journal entry) for 22 March 2021
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97.9 kg
Lost so far: 0.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 58.28g | Prot: 60.36g | Carbs: 291.00g.
Breakfast: Roshen Roshetto Вафля, Vale Infanta Fruits, Хлеб, Суп Куриный с Картофелем. Lunch: Хлеб, Яйцо, Арахис, Кефир 2,5%, АТБ Булочка Кайзер, Яблоко Голден, Новоукраинка Каша Гречневая С Курицей И Овощами. Dinner: Кетчуп, Хлеб. more...
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Losing 4.2 kg a Week
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urijstel's Weight History
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