Weigh In record (no journal entry) for 22 March 2021
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75.9 kg
Lost so far: 2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 46.59g | Prot: 43.07g | Carbs: 174.84g.
Lunch: Asia Spezialitäten Chop Suey, Reis (Gekocht), Rindfleisch. Snacks/Other: Nestle Kitkat, Ritter Sport Mini Alpenmilch, Ritter Sport Mini Marzipan, Ritter Sport Nugat. more...
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Losing 0.7 kg a Week
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NavarraBelju's Weight History
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