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みふか
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22 Mar 21
みふか's Journal, 22 Mar 21
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View Diet Calendar
, 22 March 2021:
798 kcal
Fat: 17.70g | Prot: 43.58g | Carbs: 118.34g.
Breakfast:
明治 R-1ドリンクタイプ 低糖・低カロリー, グリコ アーモンド効果 砂糖不使用.
Lunch:
幸楽苑 酸辣湯麺, ザバス ミルクプロテイン脂肪0ココア風味.
Snacks/Other:
コーヒー.
more...
1697 kcal
Exercise:
Google Fit - 24 hours.
more...
14 Supporters
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Comments
お昼ごはん。酸辣湯麺。
22 Mar 21 by member:
みふか
みふか's Weight History
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