Weigh In record (no journal entry) for 22 March 2021
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78.1 kg
Lost so far: 4.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 21.25g | Prot: 82.05g | Carbs: 75.51g.
Breakfast: Яблоко Зеленое, Яичный Белок, Жареное Яйцо без Жира, Творог 0%. Lunch: Булгур (Вареный), Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой). Snacks/Other: Творожный Рулет. more...
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Gaining 2.8 kg a Week
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anastasiyarec's Weight History
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