Weigh In record (no journal entry) for 22 March 2021
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78.6 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 45.95g | Prot: 69.70g | Carbs: 72.11g.
Breakfast: Пицца Домашняя, Окрошка с Курицей, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Сырники Домашние. more...
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Gaining 1.0 kg a Week
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EMELYanich2's Weight History
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