Weigh In record (no journal entry) for 22 March 2021
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96 kg
Lost so far: 2.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 72.25g | Prot: 74.40g | Carbs: 157.45g.
Breakfast: Сосиска в Тесте, Зеленый Чай, Витьба Вафли Витоша Вкус Шоколада. Lunch: Голубец, Евроопт Груша Конференция. Dinner: Креветки, Barilla Макароны Отварные. more...
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4959 kcal
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Exercise:
Washing Dishes - 1 hour, Working - 11 hours, Shopping - 1 hour, Sleeping - 6 hours, Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Hiking - 1 hour, Studying - 1 hour and 30 minutes. more...
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Gaining 0.6 kg a Week
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Ольга Шийка's Weight History
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