Weigh In record (no journal entry) for 12 March 2014
|
82.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 13.62g | Prot: 46.98g | Carbs: 106.44g.
Breakfast: Philadelphia Sweet Chili Light, Markant Luchtige Crackers Meergranen. Lunch: Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Dinner: AH Oosterse Wokgroente, Witte Rijst, Geroosterde of Gebakken Kipfilet, AH Excellent Woksaus Teriyaki. Snacks/Other: AH Geschrapte Worteltjes, Appel. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeathTrail's Weight History
|