Weigh In record (no journal entry) for 22 March 2021
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 25.85g | Prot: 41.04g | Carbs: 54.68g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Брест Литовск Сыр Классический 45%, Огурец (с Кожурой), Вареное Яйцо, Чай. Lunch: Котлета Домашняя, Гороховая Каша. more...
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Losing 0.9 kg a Week
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trubnikovaira's Weight History
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