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Sue707
Journal
25 Jan 11
Sue707's Journal, 25 Jan 11
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Weigh In record (no journal entry) for 25 January 2011
82.6 kg
Lost so far:
3.6 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2011:
728 kcal
Fat: 29.27g | Prot: 51.62g | Carbs: 70.19g.
Breakfast:
fiber one bar.
Lunch:
bacon ranch salad.
Dinner:
mexican cheese , tomatoes, lettuce, ground beef, mission tortilla.
more...
2410 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Sue707's Weight History
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